My name is Jyoti Tewani and food has played a very important part in my family’s life. My mother and grandmother were both natural healers who believed in the power of food. Growing up in India, food was always fresh and homemade , the vegetable and fruit vendors went door to door selling different seasonal produce, we didn’t eat mangoes and melons in winter time. We trusted in the healing capacity of eating accordingly with the seasons. Surprisingly, Doctors were only needed for the most grave of ailments. Otherwise, food helped us maintain our weight, health and equilibrium.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.