I try to incorporate Wild King Salmon in my family’s diet at least once if not twice every week. The health benefits of King salmon are extremely powerful for your heart and brain. Its anti aging benefits come from 2 critical omega3’s, EPA and DHA, both of which are required by your heart and brain as you age. EPA’s are miraculous for healthy skin and enhanced immunity.They improve blood flow, cholesterol and triglyceride levels. DHA’s are critical for brains cognitive function throughout your life and for optimal memory, more than half your brain consists of fat and most abundant of it is DHA.
Preheat oven to 400.
Marinate your washed salmon fillets in sea salt and 1/2 tsp turmeric and refrigerate until ready to use.
Mix tamarind paste with Sriracha chili sauce, rice vinegar,1/2 tsp turmeric and lemon juice.
30 minutes prior to serving your salmon, take it out of the refrigerator. Sprinkle your dry spices like coriander powder, chili powder and garam masala on fish.
Pour the wet tamarind sauce mix on top of it, place it in the oven for 8-10 minutes depending on the thickness of fillets. Cover it with a piece of foil once its out of the oven, for another couple minute.
Sprinkle with chopped cilantro and serve with some vegetable pad thai.